



JUST 20 MINUTES WORKOUT ONCE A WEEK TO GET FIT WITH EMS TRAINING EGYPT
Yes, that is all it takes for a healthy lifestyle and to be fit! With our special training you can achieve a fit body in the fastest possible way. Save your precious time and lose weight faster or build muscles with the future of fitness — BODY FIT EMS fitness studio in Egypt!
20 minutes/week of EMS training equals more than 3 hours in a gym!
In just 20 minute electrical muscle stimulation training, more than 38.000 muscle contractions will occur, which is multiple times more than average muscle activity in the gym.
Personalized workout with real goals & results
When you are training with us, the dreams of a perfect body are attainable. Ems Bodyfit Egypt combines the modern technology and scientific facts with electrical muscle stimulation (EMS). Our EMS training sessions are custom-made just for you — your personal trainer will adjust your training to achieve your fitness goals faster.
Shape Your Body
EMS Fitness uses Electro muscle stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone. Depending on your goals, you can build muscles and achieve better definition while also making them stronger and more responsive. Your muscles simply become more efficient! EMS workout activates more than 90% of your muscles at the same time, compared with 30% at the regular gym.
Lose Weight Faster
EMS fitness adds to a long-term weight loss and increases fat burning. The Ems Bodyfit training program is coordinated to your goals. Common problem areas are waist, hip and thigh. With directed training fat burning can be increased in those areas and an even more weight reduction can be achieved. Your personal nutrition plan is a reasonable addition for Easy Fit-Training.
Build Muscles and Increase Your Strength
With EMS training you gain rapid strength in a shorter period of time. In fact, 20 minutes per week is all it takes to a healthier, stronger, you! Individual adjustment of intensity, duration and frequency helps achieve personal training goals quickly, effectively and consistently – no matter whether it’s increasing maximum strength or improving endurance and overall fitness levels.
Faster Reduce Cellulite
Anti-cellulite treatment needs activity and stimulation. Instead of only treating the surface, BODY FIT activates the muscular and connective tissue in its entirety which leads to better circulation and the reduction of superfluous fat cells. The result is a firmer, tighter body!
Improve Your Physical Condition
With Ems Bodyfit we offer the EMS system or electro stimulation system that allows training the whole body simultaneously by the contraction of more than 600 muscles, and all at an intensity of activation much higher than that of conventional training so they get results much faster and easier.
Reduce Back Pain
Back Pain is still a big problem in these days, NOW with Ems Bodyfit we can help you reduce the pains. In a study more than 40% of participants complained about constant back pain at the start of the study. The figure was just 9% after 6 weeks of training. The pain totally disappeared in 44% of the patients with chronic complaints.
EMS TRAINING BENEFITS
Lack of motivation ? Ems Bodyfit is the solution.